THE IMPORTANCE OF GRATITUDE

400 trillion to one . . .

That’s how rare it is to be a human being.

Did you know you are more likely to

Win the lottery 10 times,

Get struck by lightning 7 times, than be alive.

Gratitude is looking at all the things that you HAVE and truly feeling thankful for them.

Gratitude changes your perspective on life so you no longer dwell on the people doing “better than you”.

You spend less time complaining and more time seeing how well you’re actually doing.

‘Failures’ and ‘mistakes’ are no longer seen as such because you can appreciate how much you learned from those experiences, and how much you have improved your game since then.

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”

- Ralph Waldo Emerson

Give gratitude a go, and watch it CHANGE YOU LIFE.

For more info on how to include gratitude and other practices to help regulate your nervous-system into your daily routine, click here.

Until next time,

Dedicated to Improving Your Wellbeing and Committed To Helping You Achieve Abundant Health and Wealth,

The team at Unique Health and Wellness.

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