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Category Archives: Exercise

Foam Roller Exercises
The Benefits of Foam Rolling

Quick Navigation Relax After HIIT With Foam RollersWhat Is Foam Rolling?How To Use Foam RollersFoam [...]

04
May
Benefits Of Stretching Featured Post
The Importance Of Being Flexible

Stretch Your Way To A Flexible, Healthier BodyOne of the most neglected aspects of exercise, [...]

04
May
High Intensity Interval Training
High Intensity Interval Training Benefits

Burn Fat In Less Time WithHigh Intensity Interval Training !Any type of physical exercise is [...]

10
Apr
‘The 5:2 Diet’ – The Latest Trend In Weight Loss …

Part 1 Of 2 – The 5:2 Diet Plan Explained! It’s The Latest Trend In Weight Loss & [...]

25
Sep

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  • BOOK YOUR APPOINTMENT
  • Home
  • About Us
    • YOUR NATUROPATH
  • Testing
    • All Tests
    • Genetic Profiling Tests
    • Non-Invasive Blood Profiling Procedure
  • Services
    • Bowen Therapy
    • Mind Body / PSYCH-K
    • Naturopathy
    • Western Herbalism
  • What We Treat
    • Emotional Stress
    • Gut Pain
    • Pain
    • Tiredness
    • Weight Problems
  • Contact