Coconut Water is Life!

Did you know that Coconut Water can mimic human plasma? [1]

Drinking Coconut Water is like giving a person an instant blood transfusion, and was even used as an IV fluid for injured soldiers during WWII! (although doctors are not inclined to use it today)

Coconut water is cleansing, hydrating and nutritious. 

It contains many B-complex vitamins and minerals such as calcium, iron, magnesium, potassium, zinc and manganese.  

It is one of the highest sources of electrolytes known which means that when added to our diet, it plays an integral part in hydrating the body and improving circulation.  

High Cytokine levels mean that it has significant anti-cancer, anti-thrombotic and anti-ageing effects.  

Here are some other incredible benefits of coconut water: 

  • Supports digestion and metabolism 
  • Low in calories
  • Beneficial for cardiovascular health 
  • Reduces blood pressure
  • Extremely beneficial for this who are suffering from: migraines, sinusitis, COPD, fibromyalgia, asthma, PCOS, cardiomyopathy, chron's disease, epilepsy, hypertension, multiple sclerosis, parkinson’s disease, hypothyroidism, arthritis, lupus, and chronic fatigue syndrome
  • Can also be applied topically to help heal wounds and to cleanse and hydrate the face
  • Can be ingested by people of all ages and conditions, including young children and pregnant women
  • Rebuilds neurotransmitters
  • Hydrates cells  

This slightly sweet, delicious drink provides an astounding array of benefits, however it should never be a replacement for water consumption, but as a beneficial addition to our diet.  

One of the most amazing things about coconut water is that when added to any nutritious food such as curries, smoothies or salads in any of its forms (eg. water, oil, flesh) it has the ability to enhance the  pre-exisiting amino-acids, vitamins and other minerals of that food, igniting its power and healing properties. 

It literally transforms everything it touches. 

If you’re lucky enough, consume coconut water, by picking a young, green coconut straight from the palm. 

If you don’t have access to fresh coconuts, when purchasing a coconut water product, ensure that it is free from natural flavours, citric acid, or sweeteners such as agave nectar or refined cane sugar.  

We hope you have found this helpful!  

Until next time, 

Dedicated to Improving Your Wellbeing and Committed To Helping You Achieve Abundant Health and Wealth, 

The team at Unique Health and Wellness.

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